P.B.T

P.B.T

Progressing Ballet Technique

PBT is an innovative programme for students to understand the depth of training muscle memory in achieving their personal best in classical ballet. This class helps our ballet dancers increase muscle memory, improve flexibility and strengthen technique. Using equipment such as fitness balls and flex bands students learn a range of exercises to compliment their regular ballet work.

You can find out more by visiting the PBT website HERE

  

ABOUT US

Jaykays Dance Company is a Leamington Spa based dance school offering classes in IDTA Ballet, Tap, Modern Jazz, Freestyle, Musical Theatre and Acrobatics.

enquiries@jaykaysdancecompany.co.uk

#jaykaysdance #jkdc #dance

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ABOUT US

Jaykays Dance Company is a Leamington Spa based dance school offering classes in IDTA Ballet, Tap, Modern Jazz, Freestyle, Musical Theatre and Acrobatics.

enquiries@jaykaysdancecompany.co.uk

#jaykaysdance #jkdc #dance